When Should I Receive a Massage?

At the hands of a skillful practitioner, massage can be helpful for a wide range of conditions:

• Most Headaches (Note: massage may worsen migraine headache if administered at onset)
  
• Insomnia
• Stress and Anxiety
• Fatigue and Muscular Soreness
• Mental Fatigue
• Pain Associated with Musculoskeletal Conditions
• Poor Circulation
• Stiffness due to Fascial Restrictions, Muscle Tension, or Muscle Soreness
• Digestive and Eliminative Problems
• Non-Traumatic Swelling and Lymphedema
• TemporoMandibular Joint Dysfunction (TMJ Dysfunction)
• Overuse Injuries
• Sprains
• Postural Distortions and Deviations
• Nerve Entrapments
• Thoracic Outlet Syndrome
• Carpal Tunnel Syndrome
• Sciatica
• Tarsal Tunnel Syndrome